Why we get Jet-lag | How to fight it

In this day and age, it is common to leave your place of origin in hopes of discovering a new part of the world. The majority of people are passport holders, and can claim that they’ve traveled to at least one other country. Something that we face now, as opposed to our ancestors centuries ago, are the implications that follow quick travel.

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Tagine Time

The essence and core of our Consciously Connected Travel tribe is shaking down global and social barriers by travelling with purpose. As we know this can take many forms and be executed in a number of different ways, but one of the main ways we love to discover a destination consciously is to dive into their cuisine and understand the history of it, the methods of assembling it, and the significance it has to the people in that space.

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Wellness | Hormones - Natural Ways To Find Balance

With everything happening in our lives, it’s sometimes hard to identify where our feelings and emotions are coming from. We may consider that they are from external influences such as family, friends or a situation at work. Maybe they’re being caused by an internal mental battle that you are fighting with yourself.

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Travel | 72 Hours in Phuket

Thailand is a land well versed in smiles, tropical fruits, and rich traditions that separate it from its Southeast Asian neighbours. While there are many destinations to discover in this luscious land like Bangkok’s bustling concrete jungle, Chiang Mai’s ancient mountain temples, or Pai’s relaxing rice field scene, we could only spare 72 hours and decided to explore paradise in the southern tip of Phuket.

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CCT's favourite Cambodian Boltholes

Cambodia is a destination that speaks to the soul of each and every traveller in their own personal perception of the country’s rich culture, unique landscape and rooted history that is paving a path of positivity for future generations. We have curated an intimate list of some of our favourite properties to satisfy your next staycation in Cambodia!

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Solo Travel | The best kinda therapy

Travelling might just be the antidote that frees us from the prison we place around our perception of what is true and what is our opinion of this truth. Isn’t it interesting that the more we grow, the more we get out and explore the world, we realize that the more we know the less we know.

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Wellness | Bitters Have Seriously Changed My Life, Here's How

The past few years for me have been a gut health roller coaster. After being diagnosed with gastritis, I’ve spent much time shifting my diet and lifestyle to accomodate for all that is going on in my tummy. Let me tell you, this is no easy task. There are so many factors that play into gut health and even with visiting numerous doctors, it is challenging to get to the root of the issue.

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CCT's favourite Italian Boltholes

Italy has such an expansive landscape and boasts an abundance of immersive, authentic destinations that can nurture some of our greatest interests, from architectural buffs, to gastronomy lovers, art connoisseurs, to beach babes, this destination has something for everyone. We have curated an intimate list of some of our favourite properties that are a must indulge the next time you hop on over to Bella Italia!

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