This interactive session will lead you through the basics of altar building. We will be addressing our relationship to sacred spaces and our spirit team through self reflective journal prompts and a brief meditation. This practice will assist you with creating an altar space that feels supportive to your spiritual journey and energy. We will discuss the symbolic importance of altar spaces through different practices, the upkeep of a space, and how to connect to your spiritual team for guidance.

In this session we will go over how adaptogens can be incorporated into our routine to help increase energy and improve quality of life. We will then make our own Adaptogen Energy Boosters. After this we will learn about Stinging Nettle Seeds, an adaptogen that is often overlooked, that grows all around the world. We will learn how to identify, harvest, and use it so that you are able to gather your very own adaptogens in the wild!

Breathwork is a natural healing technique that works with the chakras to clear energy of heavy emotions like anxiety, sadness and anger. It has the ability to shift traumas, old patterns, habits and ways of thinking. It can be a powerful experience that can bring up strong physical sensations and intense feelings that give you an emotional release.

The art to understanding and cultivating the most authentic Japanese sauces and knowing when, where and how to use within each dish is what separates a good dish from a great, authentic, mindful and nourishing dish.

In this sessions, you will not only learn what the staple Japanese sauces are, but also learn how to make them alongside some quintessential Japanese dishes in this interactive cooking class.

This session will start with Samantha Lee’s signature tea meditation. Once we are all grounded, we will jump into a brief overview on how to wildcraft safely and sustainably. We will then talk about the medicinal wonder plant: St. John’s Wort. St. John’s Wort is a supreme herb that is recognised for its abilities to help with detox, depression, and more. Before delving into making your own infused oil and tea.

This interactive session will lead you through a meditation to connect to your sacral chakra, our creative pleasure center, and your solar plexus chakra, the center of self worth and confidence. We will be addressing our relationship to pleasure and joy through self reflective journal prompts. This practice will assist us with harnessing the energy from the Summer Solstice. We will use self compassion and affirmations as a way to release limiting belief systems as we create more sensual, energetic flow through our pleasure centers. As a group, we will walk through an easy ritual that can be done to create more intentionality in experiencing joy and pleasure on a daily basis.

This session will provide an introduction and overview of flower essences and how they can be used for vibrational energetic support. Participants will learn how to identify the most beneficial flower essences for them. They will take away the ability to mix their own personalized blend of flower essence, as well as additional resources and tips and tricks to facilitate energetic balance.

In this group session, Katherine will discuss and explore the importance of the gut and its influence on mental health and the immune system. This session will include introductory information about the gut, and suggested lifestyle and nutrition tools for holistic wellness. Following this discussion, the group will create a seasonal salad together, and will discuss the benefits of seasonal eating.

Japanese cuisine is based on fermented food. Our main seasonings and condiments are mostly made by fermentation. “Koji” is a key Ingredient in these fermented dishes. In this sessions, you will not only learn what Koji is, but also how to use it. Actively learning how to ferment and create a number of Koji dishes and sauces.

“Koji” refers to Koji microbes (The scientific name is Aspergillus oryzae) grown on steamed grains such as rice, soybeans or barley Koji is essential for the fermentation processes used to make sake, soy sauce and miso.

Join us for a 2 hour immersive offering where we will work with Divination with the Oracle Divination Board in a Ritual context. Divination is an ancient practice of receiving information by interpreting omens, signs, symbols, and images through the use of various technologies.. This artform is also a medium to communicate with the supernatural and thus bring forward messages that can help the querent gain insight into a question or situation. This practice of foresight, sometimes prediction or prophecy, and truly awareness of the internal workings of the Cosmos has been and continues to be a useful way to receive guidance for one’s Path.

Kintsugi is the craft in which chipped, cracked or broken ceramic pieces are repaired using a combination of urushi (lacquer) and rice glue. This process inadvertently results in a decoration, the form of which is dictated by the breakage the piece has suffered. Powdered gold is usually applied to the repaired patch or seam before the urushi has set. During this 2 hour offering with Sensei Nishikawa you will participate on an immersive journey on how to break and repair your item using the kit and the beauty of Wabi Sabi.

This session will start with Samantha Lee’s signature tea meditation. In this session we will go over 3 different herbal vinegar recipes, a powerful multivitamin, a cleansing vinegar that cleanses the blood, lymph, liver, kidneys + more and finally an Italian Dinner Vinegar. This vinegar is a culinary vinegar rather than a medicinal vinegar. Samantha will talk about each vinegar’s benefits + then go step-by-step to create the herbal vinegars together! This session is for those interested in learning how to create their own traditional + natural medicine + remedies.

A 90 minute journey to connect with your creativity center which is located within your womb space. The womb as a non-gendered space is meant to be a source of our creativity and sexual powers. This journey is an introduction to get to know this space and acknowledging where further healing gets to take place in your life to unlock your fullest potential of creativity, abundance and pleasure. We will do womb and heart breaths as well as a womb clearing transmission. This is the beginning of your journey to live a life that is governed by your true essence of sovereignty. It is about taking your power back and all aspects of you.

Breathwork is a natural healing technique that works with the chakras to clear energy of heavy emotions like anxiety, sadness and anger. It has the ability to shift traumas, old patterns, habits and ways of thinking. It can be a powerful experience that can bring up strong physical sensations and intense feelings that give you an emotional release.

This session will start with Samantha Lee’s signature tea meditation. Once we are all grounded, we will jump into a brief overview on how to forage and wildcraft safely and sustainably. We will then go through multiple spring greens found all over the world. We will take a look at how to identify these plants, how to harvest them, their benefits, and how to prepare them once we have taken them home. When will you get to start practicing what you learn? Right away! The plants we will be talking about are growing as we speak.

A delicious 90 minute offering that weaves Meditation, Breathwork, and Movement. Guiding you to connect to your Divine Feminine energy. Learning ways to embody and awaken Shakti off the mat and in your day to day lives.

This interactive session will lead you through a visualization meditation to connect to your Sacral chakra, our creative energy centers. We will meditate on what outdated storylines and narratives that are blocking your creative expression. We will then use self compassion and affirmations as a way to release those narratives to allow more creative energetic flow. After the meditation we will reflect on what came up using journal prompts and create artwork based on our meditation and your chosen artistic mediums!

Breathwork is a natural healing technique that works with the chakras to clear energy of heavy emotions like anxiety, sadness and anger. It has the ability to shift traumas, old patterns, habits and ways of thinking. It can be a powerful experience that can bring up strong physical sensations and intense feelings that give you an emotional release.

The session will consist of guided meditation, guided imagery, and art-making. The combination of the spiritual practice of meditation and creative self-expression through art allows you to bring out what is experienced in your inner-journey into the outer or physical world for you to observe and reflect on. You will learn simple techniques to use the art materials. You will also learn how to observe and reflect on your art as a form of self-reflection and deeper self-understanding.

An immunity driven 75 minute offering with Certified Nutrition Consultant, Certified Natural Chef, and Integrative Energy Healer Katherine Haysbert that will see you learning the fundamentals of herbs and developing your own three herbal teas for immune support, stress relief, and a blend to support digestive wellness. You will also make a delicious chimichurri side dish, rich with nutrient-dense herbs and other ingredients that support immune function during the Winter season.

Breathwork is a natural healing technique that works with the chakras to clear energy of heavy emotions like anxiety, sadness and anger. It has the ability to shift traumas, old patterns, habits and ways of thinking. It can be a powerful experience that can bring up strong physical sensations and intense feelings that give you an emotional release.

This interactive session will lead you through a visualization meditation of the Major Arcana of Tarot. From the beginning of the journey with The Fool, to the upheaval of the Tower, every major Arcana card represents milestones within our lives.

A soothing 90 minute offering with Karena Kalinuk. Traditional Chinese medicine shares the wisdom of each season. Winter is a time to embrace the more reflective Yin within ourselves and avoid over expansion. This delicious Self Care offering marries Dien Chan Multireflexology and the artful art of Yin.

This interactive session will teach you about the basics of learning how to read your very own Western astrology birth chart! From the meaning of your planet placements, to the definition of your houses,

An inspired 90 minute offering with Caitlin Marino that will see you not only grounded but learning the art of Dowsing, something she has been using for over 15 years. Dowsing divination is another fun and fascinating metaphysical art form and it's considered one of the simplest to use. Whether you interpret divination tools as a way to access a divine higher power or simply as a method of tapping into your inner self, they can be really amazing in helping you sort out your true feelings and get to the heart of a matter that you are otherwise experiencing confusion over.

For many of us, it seems as though the New Year couldn’t have come fast enough. Humanity and even our planet couldn’t catch a break from the collective chaos that 2020 gave us. It is easy to believe that the universe didn’t have our backs, as nothing seemed to make sense. But as we enter a New Year, we sit off the edge of reason. There is always a bigger picture and 2021 is a year of fortune and faith, so it will be what we choose to make of it.

A delicious 90 min Diem Chan session, the ultimate addition to your self-care and self-love rituals. The offering will see you not only immerse in the History, Philosophy but also the practice, delving deep to explore how this practice can support and nourish you in achieving a winter glow.. Every guest will have a Dien Chan Multireflexology tool sent to them to be used during the offering and for continued integration into your own personal self-care practice.

Manoj Sharma is an internationally known expert in Yoga, Vedic Philosophy, Jyotisha (VedicAstrology), Mantra Shastra, Vedic Rituals.

Manoj is a Yogacharya (Traditional Yoga Teacher), Pandit (Expert in performing Hindu rites and ceremonies), Jyotisha Acharya Vedic Astrologer.

A delicious 90 min Diem Chan session, the ultimate addition to your self-care and self-love rituals. The offering will see you not only immerse in the History, Philosophy but also the practice, delving deep to explore how this practice can support, nourish and boost our immunity.. Every guest will have a Dien Chan Multireflexology tool sent to them to be used during the offering and for continued integration into your own personal self-care practice.

Halloween is believed to be the one night of the year when the world between the living and the world between the dead is the thinnest. It is said that on this very night, the spiritual activity is the highest. This opens a doorway of opportunity for us to communicate with those who have crossed over. Halloween is connected to the festival of Samhain which is all about celebrating the cycles of death and rebirth. Not only is this happening in nature but it is something that is mirrored within us as well. The leaves are falling, nature is preparing for the winter months and we are going through our own cycles of letting go and unconsciously preparing for new things to enter in our lives.