Anoushka Florence | Self-Healing Retreat | UK | 3-6 Dec 2020
Anoushka Florence | Self-Healing Retreat | UK | 3-6 Dec 2020
New Dates: 3-6th Dec 2020
Location: Herefordshire, UK
Purpose: Self Healing Retreat
Retreat Type: Immersion Weekend
PAYMENT OPTIONS:
Price: £1,200 or £1,600 GBP per person based on single or double occupancy.
Only Deposits are being accepted at this time. To voice your interest in joining this Retreat, simply head to checkout, complete the intake form and pay the deposit. We will assess all interested parties and notify those that are approved. If you are not approved your deposit will be refunded. If you are approved further payments will be requested. The option for a FULL PAYMENT or opting for a PAYMENT PLAN will be made available.
IMMERSION WEEKENDS
Pressing pause is sometimes all we need. Life can often seem like there is little to no opportunity to press reset. Juggling life, work and everything in-between and with the social conditioning of putting everything else first before ourselves, running on empty has become part and parcel of life. But what if your reset wasn’t to undo the things that dwelled within your mind, but to embrace them and completely change your prospective of them? A total, mind, body and soul rest, helping to create the foundation of what is to come. Our Immersion Weekends are moments to truly focus on self. They are weekends that challenge your prospective and viewpoint of personal obstacles, challenges and uncertainties. Giving you a stronger understanding of self and a better prospective of your life and your place within it. Connecting you deeper to people and place within a supportive yet accountable space.
SELF-HEALING
HEREFORDSHIRE, UK
3-6TH DEC 2020
Self-Healing: Everyone needs healing. As human beings it is inevitable for us to have acquired some sort of ‘baggage’ over the years. Everyone accumulates preconditioning from external elements as children and as we evolve into adults it is our duty to unbind this preconditioning and baggage. It is our journey to become aware of our internal makeup to avoid manifesting by default, running on autopilot.
Self-Healing bursts open the door to a conscious existence. We become aware. We become the conscious observers of our physical reality and can have realisations such as why we think/behave the way we do. Through self-healing we rewire the mind and body so that we react to our physical reality from the space of authenticity and resonance and not from the perspective of our five-year-old selves. In order to view physical reality with clarity, everyone needs healing. In some way or another.
So many of us feel so lost in the darkness, because we haven’t been given the tools, support and guidance to help us remember, that the way lies deep within us. Self-Healing, is the actualisation that we contain all that we need to heal, to transform, to alchemise. Just like a flower in the right environment; it doesn’t seek for anything outside of it in order to become. It gracefully grows, honouring each phase, and surrendering to the process.
Once you start the journey of Self-Healing, you begin the journey back to yourself, delayering all the conditionings that block you from remembering your essence, your power, your divinity. So join us on the journey, as we gather together as Women, in an intimate sacred space and call back our power through ritual and sisterhood.
Step away from your comfort zone as we travel together to a new land, beginning a brand new journey on a quest to uncover the medicine we seek, remembering how to become own healers as we grow through our darkness and learn to alchemise it into light.
RETREAT HIGHLIGHTS
Our Consciously Connected Retreats are a safe yet accountable space & means for seekers to transcend the realm of the physical & instil virtues of compassion, love & egolessness, marrying an intentionally cultivated selection of ancient & contemporary conduits through which one can introspect. Only through that introspect is space created for healing, an understanding & discovery of self & our place within our own personal realities & the world around us.
A mindful existence is something we strive to cultivate within all of our Retreats. With mindful eating being a core element that we weave into the fabric of each retreat journey. We align with an innovative conscious Chef and curate a seasonal, locally sourced and locally grown menu, that fuses with the intention and theme of each retreat space. With healing being this retreats focus, a tasteful menu adopting rich healing ingredients, spices and properties will be served throughout.
While the pandemic has created great global shifts and international travel seems to be something we can only imagine happening in the distant future. Staycations are a conscious and sustainable alternative. With our Self-Healing Retreat being nestled in the remote and idyllic English Countryside in a private renovated luxury barn, immersed within the rolling countryside. This private escape will play home to an intimate number of guests, putting your healing journey and wellbeing at the heart of our home.
Part of our introspective journey requires connection with the external. The external affords us the opportunity to listen, learn and implement. Our retreats connect with our surroundings through artfully crafted immersive local discovery to enhance, enrich and elevate your Self-Healing journey, while pouring back into people and planet.
The property provides you with a home away from home look and feel. From its sumptuous fixtures and furnishings, a subdued muted palette that aids in your Self-Healing journey. To remote nooks dotted throughout for you to escape too for a moment to journal and reflect in total solitude. Rest and Recovery is a crucial part of your healing journey.
Every destination and every property we utilise is chosen intuitively, intentionally and with purpose. To ensure it acts as a strong foundation to support us in crafting a safe space for you to journey through. The expanse of land and open space, teamed with the remoteness of the property support in allowing energy to move through. In support of the Releasing Ceremonies, Manifestation Circles, Sound Medicine Journeys, Daily Yoga, Meditation, Breathwork Reiki and Self-Healing Workshops that will be taking place.
ANOUSHKA FLORENCE
The Goddess Space was birthed by Anoushka Florence in 2015. Seeking to create beautiful sacred spaces to support, hold, and empower women. She began hosting small women's circles in her living room. She now pops up all over the UK and the World creating sacred spaces for women.
Her work is based on ancient spiritual feminine practices that are grounded in the belief and knowing that the power to heal, to manifest and to live the life we dream to live comes from within.
Anoushka’s heart led intuitive approach is supported by using practices she learnt from Wise Women along her path including; shamanic journeying meditations, powerful elemental feminine rituals, moon phase immersion, astrology and energy healing.
Having worked with big companies such as Facebook and Vogue to travelling to the biggest festivals such as Wilderness and Wanderlust and overseas to spiritual bohemian havens such as Tulum and Sedona her work is spreading from her intimate living room circles to pop ups all around the world.
OLIVIA HEMPSTEAD
Olivia Hempstead is the founder of Luna Alchemy, a sacred nurturing space created for beings to journey inwards to discover their healer within. Olivia is a Yoga Teacher, Breathwork Facilitator, Reiki Practitioner, Sound Healer and Nutritionist. Through her own healing journey and after many years of trainings, teaching and being a student in a variety of different areas in holistic wellness Olivia knew her purpose was to hold space to help others journey inwards to find a true sense of equilibrium and empowerment within their mind, body and soul.
Inspired by the Luna moths symbolism of rebirth, regeneration, and renewal Luna Alchemy is a space that provides spiritual guidance through transformation to a new self. Olivia believes that having both a healthy mind and body are deeply connected and helping others find this place of balance, harmony and overall wellness within their lives is of great importance to her.
The ethos of Luna Alchemy is to support, empower and ultimately inspire one another to live the best life we can. By guiding a variety of practices with students Olivia knows how to help one feel safe and grounded in what can sometimes be a vulnerable experience. The purity and strength Olivia has found through guiding and being a channel for others to heal truly inspired and awakened her soul to the change we can make to ourselves and society as a whole simply by elevating our state of relaxation and gratitude. By always remembering to honour our shadows and allowing them the space to breath we can then create space within for our light to shine through once more.
FOCUS:
The use of shamanic journeying meditations, powerful elemental feminine rituals, moon phase immersion, astrology and energy healing will be core features through your journey of Self-Healing.
These practices act as tools to support in connecting you to your true essence in order to unlock the power waiting. Anoushka’s work is guided by the ancient knowing that we need to create the space to honour, celebrate and remember the rites of passage a woman takes throughout their life. Anoushka’s intention in her work is to help women remember their power at every phase and initiation they move through; from break ups, to career changes, feeling lost or disconnected, having a baby, getting married etc.
Women move through so many different phases throughout their lives, and in order to fully step into the next chapter we must honour all that has been and let go of all that will hold us back as we continue the journey. Anoushka creates the space for you to do this.
We all have the Magic inside of us, we just need to remember.
PROGRAM:
Retreat Dates: 3-6th Dec 2020
Retreat Location: Fairoaks Barns Herefordshire, UK
Daily Yoga, Breath-work & Meditation
Daily Group Self-Healing Sessions
1-2-1 Self-Healing Sessions
1-2-1 Sessions in Yoga, Meditation, Breath-work, Coaching, Tapping Therapy
Conscious Connected Breath-work journeys
Sound Medicine journeys with Crystal tones alchemy bowls
Reiki & Energy Healing
Manifestation Circles
Releasing Ceremonies
New/Full Moon Ceremony
Self-Healing Workshops
Daily Journaling & Downtime
Local Discovery & Immersion activities
Discovery of local cuisine, agriculture & botany.
INCLUDED:
5* Luxury Accommodation at Fairoaks Barns. (Shared & Private Rooms available)
All daily meals prepared with organic local ingredients by private chef
All programmed & scheduled activities
EXCLUDED:
Flights & Travel insurance
Pre & Post Retreat Destination Immersion trips
All Optional Activities
Spa & Wellness Treatments
Transfers
GETTING THERE:
Our in-house flights & logistics team are on hand to assist you with flights, transfers, Pre & Post Retreat Destination immersion trips & any Visa assistance required.
With just over a 3 hours drive from London, Fairoaks Barns is perfectly placed.
Birmingham Airport is approx 1.5 Hours
PAYMENT OPTIONS:
Shared Room - £1,200 GBP
Private Room - £1,600 GBP
FULL PAYMENT or opting for a PAYMENT PLAN are available. To activate the Payment Plan, simply select the DEPOSIT option at checkout.
Deposits are non-refundable
PLANT A SEED
Consciously Connected Travel was created out of a necessity to do more. Our tribe of beatniks truly believe that everyone has a part to play, and ours is creating a space where travel, wellness and philanthropy intertwine. So that the future generations might live in a world that is a little bit more full of love and light.
CCT was designed to blur the lines between travel and supporting communities in the places you travel to, every time you travel with us - either through our Travel Design service, Culturally Connected Experiences or Wellness Activations, we donate a % directly from our own pockets to a local project, charity or community in that destination in addition to planting trees to offset each travellers carbon footprint.
QUESTIONS?
We get it, you want to make sure you have all your basis covered and all questions answered. Read our FAQs below or Schedule a Call to discuss and explore any questions you have about travelling with Consciously Connected Travel.
12. CAN I SHARE A ROOM EVEN IF I’M NOT COMING WITH A FRIEND?
If you’re travelling alone and would like to share a room, you’ll be combined with someone of the same gender attending your retreat.that compliments you. We take an in depth compatibility profile to gain an essence of your purpose and passion and do our best to align you with someone that will enhance your overall journey and experience.
13. HOW DO REFUNDS & CANCELLATIONS WORK?
Please notify us ASAP if your plans have changed. Unfortunately, all deposits are non-refundable.
If cancellation takes place more than 120 days prior to retreat start date any payments made will be refunded (minus a £500 per-person service fee)
If cancellation takes place after this point, 100% of the trip price will be forfeited.
If you opt for the payment plan, no payments will be reimbursed. The remaining balance is non-refundable once paid
14. HOW CAN I MAKE PAYMENT TO CONSCIOUSLY CONNECTED TRAVEL?
Deposits and Full Payments are taken via the Consciously Connected Travel website.
If you opted for a Payment Plan, then consecutive payments can be made either by Wire Transfer (please inform us), Online Payment Gateway (via invoice), or PayPal (4% additional fee)
15. HOW DO I CONTACT THE CONSCIOUSLY CONNECTED TRAVEL TEAM?
CCT Tribe Line: +44 203 966 9067
Email, Please head over to our Contact Us Page
Whatsapp Messenger
Instagram: @consciouslyconnectedtravel
16. WHAT DO I NEED TO PACK FOR A RETREAT?
Our welcome pack will provide you with a suggested packing list for each retreat after you sign up. But the destination and program outlined on the retreat page should support in giving you an idea of what would be suitable.
Some general suggestions are:
Stay hydrated and bring along a reusable water bottle
Pack your camera or camera phone, our in-house photographer is going to help you capture those special moments.
Pack some sunscreen and insect repellent. There shouldn’t be too many nasties, but just in case.
A cute hat and a fab pair of sunnies....you never know who you might bump into.
Some sneakers for our morning sunrise walks and a cool pair of flip flops, barefoot optional.
A warm cover up because it can get a little chilly in the evenings.
Whatever self-care rituals you have with skincare and haircare, we always advise to bring those.
The rest we have you covered!!!
17. WHEN WILL WE NOTIFY YOU IF A POSTPONEMENT IS NECESSARY?
Any postponement decisions will be made 45 days prior to departure dates (or closer to travel if the situation dictates).
18. WHAT IF I AM BOOKED ON A TRIP THIS YEAR AND HAVE CONCERNS ABOUT TRAVELLING?
For any guest booked on a Consciously Connected Travel Retreat, traveling in 2020, if you are not able to travel on your original Retreat booking, we are offering Retreat credits. This allows you to transfer 100% of your booking value to any current or future Consciously Connected Travel Retreat. Travel must be completed by the end 2021.
19. WHAT IS CONSCIOUSLY CONNECTED TRAVEL’S TRANSFER POLICY?
For all postponed departures, a Retreat credit will automatically be applied and available for use on a future Retreat. If your Retreat is not postponed, requests for a transfer must be submitted at least 90 days prior to the original Retreat departure date. Reservations can be transferred directly to an active Consciously Connected Travel Retreat or credited to your guest account. Any remaining balance can be applied towards an additional Consciously Connected Travel Retreat traveling before the end of 2021. All transfers and credit allocations are final and non-refundable.
20. WHAT HAPPENS IF MY RETREAT IS POSTPONED?
We are actively rescheduling impacted departures and in most cases offering them in the same travel month for 2021. If you are unable to travel on the new date, you can transfer to another Consciously Connected Travel Retreat without penalty or cancel your reservation per the terms of your original booking.
15. WHAT ARE MY OPTIONS AS A GUEST ON A POSTPONED TRIP?
If your Retreat is postponed you can:
Travel on your rescheduled date.
Transfer 100% of your booking amount to travel on another Consciously Connected Travel Retreat.
Cancel your booking per the cancellation terms of your original travel date.
WHAT’S INCLUDED IN THE PRICE?
Three nights at unique accommodations based on single and double occupancy throughout the journey; private travel for all day trips and excursions; private tours with local guides/insiders and cultural experts; exclusive access and tastings; guided activities, artisan discoveries and programmed, adventures and expeditions; entrance fees; daily breakfasts, lunches and dinners; non-alcoholic beverages with meals.
2. WHAT’S NOT INCLUDED IN THE PRICE?
Roundtrip airfare; arrival and departure airport transfers, travel insurance; activities not included in the trip itinerary; hotel incidentals including room service, laundry service and hotel bar tabs; food and beverages not included in itinerary; gratuity for guides/insiders and artisans. Spa and Wellness treatments and Pre and Post Destination immersion trips.
3. WHO IS GOING ON THIS TRIP?
The Retreat is limited to 14 female guests, in addition to the Consciously Connected Travel team. Our retreats are fun and inclusive and you can expect to be joined by a diverse group in terms of age, background and interests—including solo travellers, couples and friends even family members traveling together. This adventure is for travellers aged 21 and above.
4. DO I NEED TO PAY A SOLO TRAVELLER SUPPLEMENT?
This retreat offers both Shared and Private Accommodation . For solo travellers who wish to book a private room simply select that upon checkout.
5. WHAT CAN I EXPECT FROM A CONSCIOUSLY CONNECTED TRAVEL RETREAT?
Consciously Connected Travel bridges that gap between Travel, Wellness and Philanthropy. Our retreats are about deeply and spiritually connecting you with people and place. Leaving an impactful reminisce of yourself behind and knowing that you have created a real catalyst for change. Our retreats give you the opportunity to discover the world through a unique lens and rediscover yourself in the process. We help you push past your pain and obstacles and better understand your passion and purpose, providing you with sustainable tools and armour to live and flourish in your reality.
6. HOW DO I SELECT WHICH RETREAT TO ATTEND?
Immerse yourself within our retreat page. Be transported on a journey of discovery. Each retreat has a specific theme and purpose centred on “self”. Thus we cultivate everything to support that theme and purpose in being as impactful and transformational as possible. We cultivate everything from scratch. Identifying which location would provide us with the greatest impact to fully serve you on your journey. Identify which theme and purpose resonates with you the most. Then establish which length of time you have available. Our Immersion weekends are 4 days long, while our retreats range from 6-14 days in length. Whether you have a limited amount of time and taking a flight isn't on the cards or you have decided to take the leap and truly invest in yourself. We design retreats all over the world in destinations such as the Peruvian Amazon, remote parts of Brazil, off the beaten Argentina, the surf haven of Senegal, nature immersed in Morocco, barefoot boltholes in the Joshua Tree, spiritual spaces in Mexico and so much more. You are guaranteed to find something that aligns with you. Remember this, no matter how rough the journey of self will be, you are guaranteed love, laughter, safety, sisterhood and a space to truly reveal your vulnerabilities and be embraced for exactly who you are.
7. DO I NEED TO ARRANGE MY OWN FLIGHTS?
Yes. You are responsible for booking your own flight. Each trip will have suggested arrival and departure details based on when we know you need to be in the airport. Our in-house flights and logistics team are also on hand to assist you in booking these flights to take the pressure off completely. If you require assistance making these arrangements, please email us.
8. I WANT TO BOOK A PRE AND/OR POST RETREAT EXPERIENCE. CAN YOU HELP?
We have cultivated some incredible pre/post retreat experiences that connect to the heart of the destination. Should you need assistance making these arrangements, please do contact us and we’d be happy to help and provide you with our local knowledge. Send us a note an email.
9. DO I NEED TO PURCHASE TRAVEL INSURANCE?
All guests are strongly recommended to have their own travel and medical insurance to cover any loss or injury, including repatriation if necessary. It is advisable to take out travel insurance in the event that you have to cancel due to unforeseen circumstances. If you need assistance, our team are more than happy. We use World Nomads as our preferred travel insurance partner. However their policies are independent to them. We are simply stating our preference and hold no responsibility for anything World Nomads does.
10. WHAT IF I HAVE SPECIAL DIETARY REQUIREMENTS?
We will send out an intake form to all guests prior to the retreat to capture any dietary requirements. We will share these with our private chefs who will make arrangements to accommodate to your needs.
11. WHICH YOGA PROPS ARE PROVIDED?
The yoga spaces are fully equipped with yoga mats, blankets, and meditation cushions. You don’t need to bring anything from home. Unless we state otherwise.
